Keys To Achieving Total Body Wellness In Your Life

Interview With Dr. Leslie Shew of Your Hebal Doc

This Episode of The Shift Your Life Podcast, I interview Dr. Leslie Shew. Dr. Leslie Glenn Shew of Nashville, TN is the founder and owner of Your Herbal Doc. Dr. Leslie started this company out of her passion in helping individuals achieve total body wellness. Dr. Leslie holds an undergraduate degree in Education which she […]

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Excuses Be Gone

It's The 4th Quarter Of The Year. No More Excuses......

One of the first poems I learned, becoming a brother of Alpha Phi Alpha Fraternity, Inc., was the poem Excuses. “Excuses are tools of incompetence used to build bridges to nowhere and monuments of nothingness, and those who use them seldom specialize in anything else.” The tone and tenor of the poem suggest, excuses hinder, […]

Markeith Braden

Find Your Passion Through Your Pain

Interview With Kimesha Coleman - Arthur, Life Coach & Motivational Speaker

This Episode of The Shift Your Life Podcast, I interview Kimesha Coleman. Kimesha, wants nothing more than to help clients progress from victim to victor by overcoming insecurities and low self-esteem. The President and CEO of Kimesha Coleman Coaching, Kimesha is a life coach, motivational speaker, and the author of He Loves Me Not: Buried […]

Kimesha Coleman

Take The Risk & Rise Above Your Fears

You Have What It Takes

“You should be doing things that can change lots of lives, and you should be doing things that have some real chance at failing.” – Warren Buffet Recently, I posted on my Facebook the above quote by Warren Buffet. The latter part of the quote, you should be doing something that has some real chance […]

Markeith Braden

Kia Jarmon Shares Keys To Branding Yourself Purposefully

Interview With Kia Jarmon, PR/Brand Strategist

This Episode of The Shift Your Life Podcast, I interview Kia Jarmon. Kia, has one goal in mind: To help businesses, organizations, and people unlock their greatest potential. With years of experience and some of Nashville’s most notable businesses as her clientele, Jarmon has earned her stripes and more as one of the community’s leading […]

Kia Jarmon

Bare Your Naked Truth & Succeed

Interview With Ebony Combs, Author, Speaker & Renovation Strategist

This Episode of The Shift Your Life Podcast, I interview Ebony Combs. Ebony, empowers individuals, particularly women, to pursue their dreams through her BareNaked coaching programs. Ebony Combs is a best-selling author, speaker, renovation strategist, event host, My Black Is Beautiful Ambassador, and key-contributor to Huffington post, Moms magazine and Women’s Elevation magazine. Her message? […]

Ebony Combs

Keys To Creating Extraordinary Relationships

Interview With Jason Treu, Author of Best Selling Book "Social Wealth"

This Episode of The Shift Your Life Podcast, I interview Jason Treu. Jason teaches individuals how to build Extraordinary Relationships. Jason is a business and executive coach. He’s a leading expert on influence, networking and leadership. At the heart of his strategy is the understanding that people and your relationships are your true “wealth.” He […]

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Have you ever asked yourself “What is the major difference between one who succeeds and one fails? “ Or perhaps, you have asked, “What makes the great great?”

In my pursuit of answering these two questions, I have found a common characteristic among the highly successful and influential, that characteristic is focus. FOCUS is a major principle that leads to ultimate accomplishment and fulfillment.

Although we live in a day and age where our work environments and culture embraces the concept of multi-tasking, I have come to learn that focus produces better results. In an article I recently read, a MIT neuroscientist and professor stated,

“Multitasking is a human delusion. For the most part, humans simply can’t focus on more than one thing at a time, what we can do is shift our focus from one thing to the next with astonishing speed.” I call this time splicing. We literally stop one project and start another before completion.

John Dumas, founder of Entrepreneur on Fire, created an acronym for the word FOCUS, which I have adopted. He defines focus as “Follow One Course Until Success.” The number one reason why most people fail to get what they want in life and from life is their lack of focus.

We often start a task or project, but never complete it. When you focus you laser in on a definite result and you stick with it until you get the result you desire. It is the lack of focus that yields unwanted results. People who focus on what they want, prosper.

Those who don’t focus, struggle on manifesting their dreams and visions. Whatever you want in the years ahead, the power of focus can help you achieve your desires.

Take a look at this video by Tony Robbins on “The Power of Focus.”

Shoot For The Top!

Good Morning!

Another week has come and gone. Did you accomplish everything you wanted to accomplish last week? What about today? If you did not, have you ask yourself WHY?
If your anything like me, you might have a tendency to ask yourself, “where did the day go”, or you might make the statement, “there is just not enough hours in the day.” However, by asking myself WHY I did not accomplish what I wanted to, forced me to ask another crucial question.

Markeith, are your truly committed to realizing your dreams? What I realized, when I asked myself this question, was I was not as committed to realizing my dream as I thought I was.

Committed: Feeling dedication and loyalty to a cause, activity, or job; wholeheartedly dedicated.

In today’s inspirational moment video, I share 3 practical habits that have helped me to become more committed to creating the life of my dreams. Since implementing these three daily habits, I have become more focused and intentional in my life.

I earnestly desire to see each of you truly commit to realizing your dreams. It’s up to make it happen. Make the commitment today, not another day will go by without me being fully committed in action, word and deed towards realizing my dreams.

What new habits can you start to help you become more committed to realize your dreams?

It’s Time To SHIFT!